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The Easiest Way to Add "Pizazz" to Your Physical Education Program!

Physical Education Update shows you the secret tricks of the trade that help PE teachers improve sport technique, keep phys-ed classes fun, jazz up PE lesson plans, update your coaching, get kids fit and much, much more! PE Update's condensed, illustrated article format, PE videos and super-fast article abstracts allow you to learn what you need...FAST! And you'll receive practical information that you can use with your physical education classes & school sports teams...right away!! For more information, CLICK HERE!

THE LATEST ARTICLES
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Blog: Want Smarter Kids with More Brain Cells? Give Them Daily Physical Education in School!
Dick Moss, Editor
Blog: Want Smarter Kids with More Brain Cells? Give Them Daily Physical Education in School! A TedxTalk video about the potential of quality daily physical education to improve both health and academics. With proof from a Harvard scientist. . . . keep reading..

Golf- Bocce Ball Putting Game for Physical Education Class
Dick Moss
Golf- Bocce Ball Putting Game for Physical Education  Class A game in which a ball is putted and subsequent putts must come as close to that first ball as possible. . . . keep reading..

Soccer - Use Aerobic Interval Training for Soccer Fitness
Soccer - Use Aerobic Interval Training for Soccer Fitness Aerobic-interval running workouts are more effective at improving players' fitness than regular soccer drills. . . . keep reading..

Equipment: How to Make Balloon Racquets for Your Physical Education Classes
Dick Moss
Equipment: How to Make Balloon Racquets for Your Physical Education Classes How to make inexpensive racquets, using coat hangers and panty hose, that are great for balloon games in your physical education classes. . . . keep reading..

Sport Psych: The "Count" Technique for Better Focus During Racquet Sports
Dick Moss
Sport Psych: The "Count" Technique for Better Focus During Racquet Sports Minimize distracting thoughts by having players count each time the ball contacts a racquet. . . . keep reading..

Health/Nutrition - The Link Between Salt and Obesity
Dick Moss
Health/Nutrition - The Link Between 
Salt and Obesity Studies have shown that an increased consumption of salt from processed foods and snacks may be partially responsible for the epidemic of overweight children and adolescents. . . . keep reading..

Coaching - Use Bench Time to Instruct Players During Games
Dick Moss
Coaching - Use Bench Time to Instruct Players During Games Providing instruction to players who are on the bench will boost team spirit and improve your athletes' knowledge of the game. . . . keep reading..

Travel - A Packing List Reduces Travel Stress
Dick Moss
Travel - A Packing List Reduces Travel Stress A packing list you can download, adapt and reproduce. On your next trip, just check off the items on the list to ensure that you don't forget anything important. The list is in a Zip format, containing a Microsoft Word file. . . . keep reading..

Promotion - School Colors Day
Dick Moss
Promotion - School Colors Day A day on which students wear school colors in class and get free admission to your home game. . . . keep reading..

Badminton - Serve to the "Switch Spot" Against Rushing Opponents
Dick Moss
Badminton - Serve to the "Switch Spot" Against Rushing Opponents Serving to the spot where they shift from forehand to backhand can be effective against players who rush the serve. . . . keep reading..

Fitness/Flexibility (Video): Increase the Effectiveness of the Lunge Stretch for the Hip Flexors
Dick Moss
Fitness/Flexibility (Video): Increase the Effectiveness of the Lunge Stretch for the Hip Flexors A slight variation to the lunge stretch can greatly increase the effect on the hip flexors. . . . keep reading..

XC Running: Mileage Charts Keep Runners Motivated
Dick Moss
XC Running: Mileage Charts Keep Runners Motivated Motivate your runners by posting their weekly mileages in chart form. Includeds reproducible chart. . . . keep reading..

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